15 Best Running Shoes for Shin Splints In 2019

Many people around the world are suffering from shin splints that is one of the most painful health issues that anybody could face. Obviously, there is an impact on the mobility of the person suffering from shin splints which have to be addressed by the use of special shoes.

People are trying to improve their daily life by engaging in sports activities and running. This is sometimes harsh for people with shin splints and this is why the quest for the best running shoes for shin splints is an ongoing touch procedure.

Many manufacturers across the world are claiming to be expert on shin splints. However, reality tends to be a lot different. Some models that have been introduced to the public met the expectations of comfort and relaxation, some others didn’t.

That is why we have to be extra careful when we try to decide which is the best running shoes for our personal situation especially when we have shin splints. Now let’s check the latest inputs of biggest shoes brands for running footwear.

15 Best Running Shoes for Shin Splints

1 ASICS GEL-Kayano 21 Running Shoe

The Asics company has proved in the past to be an extremely powerful player in running shoes. Right at this time, it presents the Gel Kayano Series that claim to be one of the best shoes to prevent shin splints that is now on the market.

The FluidFit technology gives extra comfort to the midsole which can get the form of the feet at any time. The Dynamic DuoMAX support system enhances stability during running and supports the body while standing.

This is the pair of shoes that depicts the heritage of Asics Gel which is an innovation greatly appreciated by the public for its comfort.


  • 100% Synthetic and Imported
  • High cushioning system
  • Guidance Line flex grooves at sole
  • Excellent sock liner
  • More comfortable


  • Little bit expensive price
  • The interior lining tore apart after using a few months

2 Merrell Vapor Glove 2 Trail Running Shoe

A pioneer in running shoes, Merrell tends to set the standards for the category of best running shoes for shin splints. This company introduces great technological innovations to produce shoes that are able to serve people with shin splints or other feet deformities.

The Vapor Glove shoes are for men who want to find extra comfort while running. They have a stylish appearance that will make you the center of attention while wearing them. Their soft fabric facilitates the movement of air flow within the shoe keeping the feet dry and warm at the same time.

The extra cushioning that is provided by the innovated upper mesh is all you need to adequately support your ankle and feet curve. Finally, the inbound shoelaces system is always there to keep you secure while running since there is virtually no chance to lose your shoes no matter how fast you are running.


  • They are made with 100% Mesh and TPU material
  • Low-profile trail runner featuring lace-up vamp and pull tab at counter
  • Thermoplastic polyurethane upper for breathability
  • Sticky Vibram outsole for traction and durable
  • They are lightweight shoes


  • The upper part can be torn after a few months
  • Size may vary
  • The toe box isn’t comfortable as expected

3 New Balance W940V2 Running Shoe

The New Balance brand has always been presenting some of the highest quality running shoes available. These series are good for persons who have foot deformities and are considered as the running shoes for shin splints women.

Being more stylish than ever, this pair of shoes can be extra durable and last for months after the initial use. It integrates a soft gel midsole that makes it easier to run while suffering from feet problems. The extra cushioning is an innovation well appreciated by most of the people since their ankles are adequately protected.

The outsole keeps on being made of quality rubber that can last longer and keep its shape even in the worst outdoors conditions.


  • They are most popular for reliable stability features
  • They are lightweight and flexible
  • 100% of Textile and Imported
  • Rubber sole for better stability
  • Antimicrobial Ortholite footbed for comfortable
  • The perfect shoe for running for low weight


  • Size may vary
  • High expensive

4 Brooks Ghost 8

Brooks has always been a pioneer in modern athletic footwear. The last Ghost series are meant to become the best running shoes for shin splints and help people who suffer from this condition.

The shoes are stylish and can attract all the attention while running outdoors. Their smart lacing system makes it easy to bend them firmly to your feet and diminishes the chance for accidents while running.

The removable foam insole has been one of the competitive edges of Brooks and is enhancing the comfort felt by the user while training. Not to mention that the soft fabric lining makes up for a great feel to the inner shoe.


  • They are supportive and secure
  • Most Comfortable with wicking upper
  • Lightweight yet decently durable
  • Excellent flexibility on the outsole
  •  Mesh fabric upper offers better breathability


  • Narrow fit, not perfect for wide feet
  • Not suitable for longer trails

5 Salomon Speedcross 4 Trail Sneaker

One of the most respected companies for shoe manufacturing, Salomon, has already offered a long series of athletic shoes that serve people with deformities who want to train.

The Speedcross are among the best running shoes for sprinters and have special qualities that make them irreplaceable for most people. The quick lace system makes it easy to put on the shoes and keep them safely positioned while running.

The contra grip technology is specially developed to combine both comfort and enhanced grip to all slippery terrains. The sensitive is also a unique system that attaches to the midsole from the edge of the lacing system making it impossible for the shoe to be loose at any time during training.


  • They are more comfortable
  • Water resistant
  • Excellent designed
  • Removable sock liner
  • The Quick lace system for easy cinching and convenient


  • For the anti-debris mesh breathability may hamper
  • Size may vary

6 Mizuno Wave Inspire 13 Running Shoe

This is the promising newcomer of the footwear industry. Mizuno has been the right alternative for most people suffering from shin splints while the Wave Inspire series are among the best training shoes for sprinters overall.

The outsole of the shoes enables a double fan wave technology that moderately supports the user without adding extra stiffness on the user’s feet. The mesh is completely redesigned to increase the breathability and flexibility of the entire shoe.

The Mizuno shoes are applying a special midsole foam material which provides 33% more response and durability compared to the previous series. Finally, the levels of comfort and anti-pressure remain high compared to the category average.


  • Mesh upper
  • Rubber sole
  • Double Fan Wave for better support
  • U4icX heel wedge for more cushioning
  • Responsive and durable
  • They are breathable and flexible


  • Cushioning falls flat over time
  • No reflective features

7 Brooks Ghost 11

Clearly a traditionally affordable shoe manufacturer, the Brooks company produces quality footwear that serves many people with feet abnormalities. The Ghost series is counted as best walking shoes for shin splints and they can even be used for running as well.

The shoes are offering extra support to the foot arch and reduce the irritation and pain caused by intense training. The quality rubber forefoot gives a special shape to the whole shoe that enhances the speed and stability of the runner.

There is also enhanced cushioning and extra heel support that helps people with feet problems to undertake pressures that are being posed to their feet by running in rough terrains. The shoes are also quite fashionable which is a strong benefit for women.


  • Manmade
  • Imported
  • Rubber sole
  • Lightweight construction
  • Maximum color available


  • It is a bit expensive
  • No reflective features

8 ASICS Gel Nimbus 18 Running Shoe

While Asics is found virtually everywhere online the Nimbus series has a long road to passing in order to enter your preferred shoes list. However, analysts are posing the Nimbus series among the best running shoes for shin splints which can be an extremely painful condition for many people.

The active gel system makes it easier to absorb shock coming from high jumping or intense running. The midsole is made of extreme materials that cooperate with the whole shoe to ensure the stability of the user.

Finally, the new design of the Nimbus series is improving the airflow within the shoe and extract heat and sweat so that the user feels constant comfort while training.


  • 100% Textile and Synthetic
  • Rubber sole for stability
  • Seamless Construction
  • FluidRide midsole offer cushioning and exceptional durability
  • Heel Clutching System Technology for support and comfort fit


  • Little bit expensive
  • Size may vary

9 HOKA ONE ONE Clifton 4 Running Shoe

An innovative shoe made strictly for women is what was really needed for the differentiation of the market. Hoka company keeps on delivering great shoes that rank high for shin splints category.

The sockliner can be removed and combined with orthotics so that people being hurt can easily put the shoes on. The lacing system may seem basic but is strongly attached to the rest of the shoe limiting the chances of losing your shoes at the most intense part of your training.

The Hoka shoes are a stylish brand and in these terms, they have enhanced aerodynamic features that make it easier for the runners to improve their speeding abilities and their ongoing traction control.


  • Synthetic and mesh
  • Perfect rubber sole
  • More comfortable from previous version
  • Lightweight and breathable
  • They are ideal running shoes for shin splints


  • Expensive
  • The midfoot may fell too high

10 HOKA ONE ONE Clifton 3 Running Shoe

Here comes the Clifton series of Hoka company that still remains the most fashionable option in the online market. Many reviewers actively propose the Hoka shoes for the best running shoes for sprinters and this is an honour appreciated by the market.

These shoes provide extra energy return to the user that is running, through the foamy materials that improve the shoe’s profile. The internal part of the shoe has been completely redesigned to ensure the user’s ease and the increased pace of training.

The Clifton upper offers a more accommodating forefoot which allows for better toe splay that can dramatically increase stability while walking or running.


  • Made by mesh upper with rubber sole
  • They offer seamless construction
  • They are a lightweight and comfortable fit
  • High cushioning
  • Accommodating Forefoot for enhancing stability and comfort


  • Minimal color variety
  • They are not more flexible as expected
  • The outsole part’s rubber layer may wear out after a month of use

11 ASICS Gel-Kayano 25 Running Shoes

The Asics Kayano series is by far the most desired pair of shoes by the majority of female athletes. Their special shape and features make them the perfect running shoes for shin splints womens and can give comfort and relaxation while running.

They have a flexible fit which is of crucial importance for most women suffering from feet deformities. The lightweight cushioning system ensures that proper application of the shoes is always guaranteed. Finally, there is special structural support that makes traction easier even in the most adverse terrains.


  • Very comfortable to wear
  • Well designed with maximum color options
  • High cushioning
  • Enough room in the toe box
  • They are durable and breathable


  • It is a bit expensive
  • May cause heel blister and ankle pain

12 On Running Cloud Mesh Trainers

A newcomer in the field of the running shoes is the On company that has the ambition to catch up with the other quality brands. Their new running series are among the best running shoes for shin splints since they help people with feet problems to reinvent their gait in a productive way.

These shoes are promising a better fir especially for people with shin splints that require more room for their feet. Their anatomical shape eliminates the pain that is felt on feet surface after long hours of training.

Finally, On shoes are carefully designed using light fabrics and special cushioning materials to reduce their total weight and become easily worn by all people who love running.


  • Bungee speed-lacing system
  • Mesh upper with synthetic overlays
  • Fashionable design
  • The midsole is responsive and supportive
  • Extremely comfortable


  • Challenging to wash the shoe
  • The laces are too long

13 Saucony Cohesion 10 Running Shoe

A reputable manufacturer like Saucony has recently presented its new Cohesion series that shine among the competition for the best running sneakers for shin splints. Their style is unique and can satisfy all runners no matter how odd their tastes could be.

The grid technology makes the insole softer and more durable than ever to serve people with feet deformities. The room created inside the show is immense and adds on to the easy application of the shoes by all people.

Finally, the cushioning system is always solid and can absorb excessive sweating. At the same time, it can add on to the total balance of the runners and attach firmly the shoes to the feet.


  • 100% Mesh and Imported
  •  Injection Molded EVA for comfort
  • Plush tongue and collar
  • Heel Grid system offers stable cushioning
  • Mesh upper to provide breathability


  • Size may vary
  • They are small and narrow according to a few reviewers

14 Nike Men’s Lunarglide 9 Running Shoe

A great worldwide blockbuster that has been presented by Nike, the world leader in athletic footwear is the Free 5.0 series. This pair of shoes appear unique innovations and that is why it is considered to be one of the best training shoes for sprinters, under all terrains and weather conditions.

Extreme lightweight materials are ensuring that the shoes can be worn up all day without any feeling of discomfort by the user. The advanced cushioning system alongside the redesigned upper mesh improves the air flow through the shoe, reducing the heat impact especially in long-distance running races.


  • Synthetic and mesh upper
  • Rubber sole
  • Smooth and lightweight
  • Breathable and supportable
  • Perfect for a short and long ride


  • Lack of responsiveness according to a couple of testers
  • Old Looking comment by a few users

15 Mizuno Wave Inspire 14 Running Shoe

The Mizuno new series for women are by far the natural champions of the category. They are considered to be among the best running shoes for shin splints women’s and gives extra support to people suffering from feet problems.

The shoes are innovative in style and shape giving a lot of freedom to the runner grace to their aerodynamic structure. The upper mesh keeps on being lightweight but supportive enough. The lacing system seems basic but is also protective and ensures the safety of the runner.


  • Textile and Synthetic
  • U4ic Midsole for cushioning
  • Air mesh upper for flexible support
  • Cloud wave present lightweight feel
  • The soft anatomical sock liner


  • The toe box is narrow
  • Not very responsive

15 Awesome List of Best Shoes for Shin Splints


As we can see there are a lot of possibilities for people with shin splints that want to be running and always be fashionable and stylish. The brand shoes are competing for the one each other for the best shoes title in the category.

It remains up to you to choose the best running shoes for shin splints that meets your individual needs and covers all your comfort and safety demands. Technology is rapidly evolving and reviewing the running shoes will be always a powerful assistant to your final choice.

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