15 Best Running Shoes for Shin Splints In 2019

Update : / Written by :

Many people around the world are suffering from shin splints that is one of the most painful health issues that anybody could face. Obviously, there is an impact on the mobility of the person suffering from shin splints which have to be addressed by the use of special shoes.

People are trying to improve their daily life by engaging in sports activities and running. This is sometimes harsh for people with shin splints and this is why the quest for the best running shoes for shin splints is an ongoing touch procedure.

Many manufacturers across the world are claiming to be expert on shin splints. However, reality tends to be a lot different. Some models that have been introduced to the public met the expectations of comfort and relaxation, some others didn’t.

That is why we have to be extra careful when we try to decide which is the best running shoes for our personal situation especially when we have shin splints. Now let’s check the latest inputs of biggest shoes brands for running footwear.

15 Best Running Shoes for Shin Splints

1 ASICS Women's GEL-Kayano 21 Running Shoe

ASICS Women's GEL-Kayano 21 Running Shoe
1,825 Reviews

Things We Like:

  • Extra durable rubber sole that does not bend over with use or changing shape due to weather conditions.
  • Special flex grooves at sole help the user to change direction while running at any time.
  • The heel clutching system remains unique among the competition and gives extra support to the heel area.
  • The X-40 sockliner is moisture-wicking so that special orthotics can easily be attached.


The Asics company has proved in the past to be an extremely powerful player in running shoes. Right at this time, it presents the Gel Kayano Series that claim to be one of the best shoes to prevent shin splints that is now on the market.

The FluidFit technology gives extra comfort to the midsole which can get the form of the feet at any time. The Dynamic DuoMAX support system enhances stability during running and supports the body while standing.

This is the pair of shoes that depicts the heritage of Asics Gel which is an innovation greatly appreciated by the public for its comfort.

2 Merrell Men's Vapor Glove 2 Trail Running Shoe

Merrell Men's Vapor Glove 2 Trail Running Shoe
1,363 Reviews

Things We Like:

  • Extremely fairly priced for the style and advantages that they offer.
  • The lightweight materials that are used make the Merrell shoes some of the lightest in the market.
  • The highly sophisticated outsole is specifically designed to increase grip and traction even if you run in slippery terrains.
  • The rubber sole is made of quality materials that do not wear off and are bent to each other firmly so that the longevity of the shoes is guaranteed.


A pioneer in running shoes, Merrell tends to set the standards for the category of best running shoes for shin splints. This company introduces great technological innovations to produce shoes that are able to serve people with shin splints or other feet deformities.

The Vapor Glove shoes are for men who want to find extra comfort while running. They have a stylish appearance that will make you the centre of attention while wearing them. Their soft fabric facilitates the movement of air flow within the shoe keeping the feet dry and warm at the same time.

The extra cushioning that is provided by the innovated upper mesh is all you need to adequately support your ankle and feet curve. Finally, the inbound shoelaces system is always there to keep you secure while running since there is virtually no chance to lose your shoes no matter how fast you are running.

3 New Balance Women's W940V2 Running Shoe,White/Blue,7 B US

Things We Like:

  • This is a pair of shoes that can be reimbursed by Medicare. It costs virtually nothing to the user.
  • The footbed has a certain antimicrobe layer that enhances the user’s hygiene level.
  • The forefoot is extra flexible and has specific grooves to make it happen.
  • The low-to-the-ground cushioning keeps on giving extra stability to the runner.


The New Balance brand has always been presenting some of the highest quality running shoes available. These series are good for persons who have foot deformities and are considered as the running shoes for shin splints womens.

Being more stylish than ever, this pair of shoes can be extra durable and last for months after the initial use. It integrates a soft gel midsole that makes it easier to run while suffering from feet problems. The extra cushioning is an innovation well appreciated by most of the people since their ankles are adequately protected.

The outsole keeps on being made of quality rubber that can last longer and keep its shape even in the worst outdoors conditions.

4 Brooks Mens Ghost 8

Brooks Mens Ghost 8
483 Reviews

Things We Like:

  • Great variety in sizes and colours that can fit virtually any body type.
  • Rubber sole that is extra durable and keeps its shape at any time, under any circumstances.
  • The segmented crash pads are absorbing all pressure coming from sudden shocks while running in rocky terrains.
  • Synthetic overlays are extra durable and give more stiff attachment to the feet.


Brooks has always been a pioneer in modern athletic footwear. The last Ghost series are meant to become the best running shoes for shin splints and help people who suffer from this condition.

The shoes are stylish and can attract all the attention while running outdoors. Their smart lacing system makes it easy to bend them firmly to your feet and diminishes the chance for accidents while running.

The removable foam insole has been one of the competitive edges of Brooks and is enhancing the comfort felt by the user while training. Not to mention that the soft fabric lining makes up for a great feel to the inner shoe.

5 Salomon Womens Speedcross 4 Trail Sneaker

Salomon Womens Speedcross 4 Trail Sneaker
1,206 Reviews

Things We Like:

  • Existence of a special anti-debris mesh that is both durable and water resistant.
  • The mid feather upper construction of the shoes is enough to provide protection for technical train running.
  • The next generation of speed lugs located in the outsole can offer unlimited grip and extra support to the heels of the users.
  • The modern sockliner makes it easier to be removed and cleaned. It can take some orthotics as well.


One of the most respected companies for shoe manufacturing, Salomon, has already offered a long series of athletic shoes that serve people with deformities who want to train.

The Speedcross are among the best running shoes for sprinters and have special qualities that make them irreplaceable for most people. The quick lace system makes it easy to put on the shoes and keep them safely positioned while running.

The contra grip technology is specially developed to combine both comfort and enhanced grip to all slippery terrains. The sensifit is also a unique system that attaches to the midsole from the edge of the lacing system making it impossible for the shoe to be loose at any time during training.

6 Mizuno Men's Wave Inspire 13 Running Shoe

Mizuno Men's Wave Inspire 13 Running Shoe
169 Reviews

Things We Like:

  • There is a wide option of styles and colours available for all tastes.
  • The softer collar gives the feeling of a more comfortable heel with no irritation while running.
  • The extra air mesh is accountable for the great breathability and complete airflow experienced when running wearing these shoes.
  • Existence of an extra durable outsole that doesn’t break up according to the weather conditions and can stay intact even after intense use.


This is the promising newcomer of the footwear industry. Mizuno has been the right alternative for most people suffering from shin splints while the Wave Inspire series are among the best training shoes for sprinters overall.

The outsole of the shoes enables a double fan wave technology that moderately supports the user without adding extra stiffness on the user’s feet. The mesh is completely redesigned to increase the breathability and flexibility of the entire shoe.

The Mizuno shoes are applying a special midsole foam material which provides 33% more response and durability compared to the previous series. Finally, the levels of comfort and anti-pressure remain high compared to the category average.

7 Brooks Women's Ghost 11

Brooks Women's Ghost 11
633 Reviews

Things We Like:

  • Many colours and styles which easily meet the needs of any woman.
  • Increased availability and low prices make it easier for people on a budget to purchase shoes.
  • Materials that are used are of extra low weight giving the shoes another great advantage against the competition.
  • The rubber sole is made of such a material that gives perfect grip and increases the runner’s speed which is crucial for the success of the shoes.


Clearly a traditionally affordable shoe manufacturer, the Brooks company produces quality footwear that serves many people with feet abnormalities. The Ghost series is counted as best walking shoes for shin splints and they can even be used for running as well.

The shoes are offering extra support to the foot arch and reduce the irritation and pain caused by intense training. The quality rubber forefoot gives a special shape to the whole shoe that enhances the speed and stability of the runner.

There is also enhanced cushioning and extra heel support that helps people with feet problems to undertake pressures that are being posed to their feet by running in rough terrains. The shoes are also quite fashionable which is a strong benefit for women.

8 ASICS Men's Gel Nimbus 18 Running Shoe

ASICS Men's Gel Nimbus 18 Running Shoe
1,552 Reviews

Things We Like:

  • Rearfoot and forefoot gel cushioning systems are ensuring that the user will enjoy the highest safety and enhanced quality of training with less pain and irritation.
  • The Asics fluid upper technology is there to combine the multi-directional stretch mesh with special reinforcements that stick firmly to the user’s feet. The glove-like effect makes safety a top priority.
  • The state-of-the-art heel technology makes it easier to walk or run in uneven terrains with extra comfort and no pain at all.
  • Shoes that are considered to be extra affordable compared to other Asics series or other brands that compete for the same market segment.


While Asics is found virtually everywhere online the Nimbus series has a long road to passing in order to enter your preferred shoes list. However, analysts are posing the Nimbus series among the best running shoes for shin splints which can be an extremely painful condition for many people.

The active gel system makes it easier to absorb shock coming from high jumping or intense running. The midsole is made of extreme materials that cooperate with the whole shoe to ensure the stability of the user.

Finally, the new design of the Nimbus series is improving the air flow within the shoe and extract heat and sweat so that the user feels constant comfort while training.

9 HOKA ONE ONE Women's Clifton 4 Running Shoe

HOKA ONE ONE Women's Clifton 4 Running Shoe
953 Reviews

Things We Like:

  • The extra breathable lining makes it easier for runners to wear the shoes for extended periods of training.
  • The speed frame construction reduces the irritation while running and keeps the heel relieved from extra shocks and pressure.
  • Forefoot area has been specifically redesigned to offer extra support to the fingers and improved comfort to the user.
  • Existence of rubber sole made of quality foamy material takes the shape of the foot and gives a sense of pleasure especially to people with shin splints.


An innovative shoe made strictly for women is what was really needed for the differentiation of the market. Hoka company keeps on delivering great shoes that rank high for shin splints category.

The sockliner can be removed and combined with orthotics so that people being hurt can easily put the shoes on. The lacing system may seem basic but is strongly attached to the rest of the shoe limiting the chances of losing your shoes at the most intense part of your training.

The Hoka shoes are a stylish brand and in these terms, they have enhanced aerodynamic features that make it easier for the runners to improve their speeding abilities and their ongoing traction control.

10 HOKA ONE ONE Mens Clifton 3 Running Shoe

HOKA ONE ONE Mens Clifton 3 Running Shoe
157 Reviews

Things We Like:

  • Great appearance, unique style and many options in sizes and colours to choose from.
  • The Early-Stage Meta-Rocker encourages a guided gait cycle for smoother rolls from moving to standing position.
  • The Air Mesh Upper has become the great innovation of Hoka giving breathability to all their shoes.
  • Extremely low weight materials that are used make it so easy to wear these shoes and run for your personal record time.


Here comes the Clifton series of Hoka company that still remains the most fashionable option in the online market. Many reviewers actively propose the Hoka shoes for the best running shoes for sprinters and this is an honour appreciated by the market.

These shoes provide extra energy return to the user that is running, through the foamy materials that improve the shoe’s profile. The internal part of the shoe has been completely redesigned to ensure the user’s ease and the increased pace of training.

The Clifton upper offers a more accommodating forefoot which allows for better toe splay that can dramatically increase stability while walking or running.

11 ASICS Women's Gel-Kayano 25 Running Shoes

ASICS Women's Gel-Kayano 25 Running Shoes
253 Reviews

Things We Like:

  • The new elastomer compound that is used to the outsole makes bouncing during running an easy job. Energy consumption is reduced.
  • Latest midsole technology using vertical flex grooves enhances the gait efficiency and reshapes the movement pattern to the benefit of the user.
  • The Dynamic Duomax support system provides even more stability and support especially for the heel, ensuring that the proper support is applied.
  • Existence of an innovative Impact Guidance System Technology which allows the foot to feel the shoe as its natural part and make running even easier.


The Asics Kayano series is by far the most desired pair of shoes by the majority of female athletes. Their special shape and features make them the perfect running shoes for shin splints womens and can give comfort and relaxation while running.

They have a flexible fit which is of crucial importance for most women suffering from feet deformities. The lightweight cushioning system ensures that proper application of the shoes is always guaranteed. Finally, there is special structural support that makes traction easier even in the most adverse terrains.

12 On Running Mens Cloud Mesh Trainers

On Running Mens Cloud Mesh Trainers
54 Reviews

Things We Like:

  • Affordable shoes, way below the category average.
  • Extra fashionable appearance that could match any individual taste and need.
  • New fabric technology applied that enhances the breathability of the shoe.
  • Specially designed rubber sole that absorbs all road abnormalities and gives solid structure to the shoes.


A newcomer in the field of the running shoes is the On company that has the ambition to catch up with the other quality brands. Their new running series are among the best running shoes for shin splints since they help people with feet problems to reinvent their gait in a productive way.

These shoes are promising a better fir especially for people with shin splints that require more room for their feet. Their anatomical shape eliminates the pain that is felt on feet surface after long hours of training.

Finally, On shoes are carefully designed using light fabrics and special cushioning materials to reduce their total weight and become easily worn by all people who love running.

13 Saucony Women's Cohesion 10 Running Shoe

Saucony Women's Cohesion 10 Running Shoe
2,128 Reviews

Things We Like:

  • One of the lowest prices worldwide for running shoes.
  • Great variety of sizes and styles. Can match all tastes.
  • The plush tongue and collar are specifically designed to give more comfort and breathability to the shoes.
  • A special heel grid system makes it easier to relieve the pressure from the heel area and diverse it to the whole feet surface for better results.


A reputable manufacturer like Saucony has recently presented its new Cohesion series that shine among the competition for the best running sneakers for shin splints. Their style is unique and can satisfy all runners no matter how odd their tastes could be.

The grid technology makes the insole softer and more durable than ever to serve people with feet deformities. The room created inside the show is immense and adds on to the easy application of the shoes by all people.

Finally, the cushioning system is always solid and can absorb excessive sweating. At the same time, it can add on to the total balance of the runners and attach firmly the shoes to the feet.

14 Nike Men's Lunarglide 9 Running Shoe

Nike Men's Lunarglide 9 Running Shoe
80 Reviews

Things We Like:

  • Higher standards posed by Nike which is a leader in running shoes worldwide.
  • Flex grooves that take a hexagonal shape allow the free natural movement.
  • The highly breathable mesh ensures the lateral support for hard cuts which is important for runners when they need to instantly change direction.
  • The New Nike Flywire system offers unique stability levels to the runner without extra weight that puts obstacles to his effort.


A great worldwide blockbuster that has been presented by Nike, the world leader in athletic footwear is the Free 5.0 series. This pair of shoes appear unique innovations and that is why it is considered to be one of the best training shoes for sprinters, under all terrains and weather conditions.

Extreme lightweight materials are ensuring that the shoes can be worn up all day without any feeling of discomfort by the user. The advanced cushioning system alongside the redesigned upper mesh improves the air flow through the shoe, reducing the heat impact especially in long-distance running races.

15 Mizuno Women's Wave Inspire 14 Running Shoe

Mizuno Women's Wave Inspire 14 Running Shoe
20 Reviews

Things We Like:

  • Extreme styling and fashion adequate for women runners who love extra attention.
  • A special fit in motion system that enhances the natural flexible support.
  • The newly designed midsole cushioning perfectly absorbs all pressure and shocks from rough terrains to ensure the safety and the natural gait of the runner.
  • The air mesh upper gives extra breathability to the shoes and makes them lighter than ever before.


The Mizuno new series for women are by far the natural champions of the category. They are considered to be among the best running shoes for shin splints womens and gives extra support to people suffering from feet problems.

The shoes are innovative in style and shape giving a lot of freedom to the runner grace to their aerodynamic structure. The upper mesh keeps on being lightweight but supportive enough. The lacing system seems basic but is also protective and ensures the safety of the runner.

15 Awesome List of Best Shoes for Shin Splints

Conclusion

As we can see there are a lot of possibilities for people with shin splints that want to be running and always be fashionable and stylish. The brand shoes are competing for the one each other for the best shoes title in the category.

It remains up to you to choose the best running shoes for shin splints that meets your individual needs and covers all your comfort and safety demands. Technology is rapidly evolving and reviewing the running shoes will be always a powerful assistant to your final choice.

Leave a Comment